• Celebrate Motherhood with Summer Self-Care: Embrace Joy and Tranquility Celebrate Motherhood with Summer Self-Care: Embrace Joy and Tranquility

    16 Jun , 2023

    Ah, the beauty of summer is upon us, bringing with it warmth, sunshine, and the promise of new beginnings. And for all you wonderful women, this summer is an especially exciting time. As you embark on an incredible journey of motherhood, it's crucial to prioritize self-care and nourishment for both your body and soul. At Birds & Bees Teas, we understand the importance of nurturing yourself during this transformative period,... Ah, the beauty of summer is upon us, bringing with it warmth, sunshine, and the promise of new beginnings. And for all you wonderful women, this summer is an especially exciting time. As you embark on an incredible journey of motherhood, it's crucial to prioritize self-care and nourishment for both your body and soul. At Birds & Bees Teas, we understand the importance of nurturing yourself during this transformative period,...

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  • Top 10 Best Podcasts for New Moms - A Journey of Support and Empowerment Top 10 Best Podcasts for New Moms - A Journey of Support and Empowerment

    21 May , 2023

    Becoming a new mom is a beautiful experience, but it can also be overwhelming, filled with questions and uncertainties. Thankfully, we live in an age where technology connects us to a vast array of resources, and podcasts have become an incredible source of support, knowledge, and inspiration for new moms.    Here, we explore the top ten best podcasts that are perfect for new moms, providing them with valuable insights, relatable stories,... Becoming a new mom is a beautiful experience, but it can also be overwhelming, filled with questions and uncertainties. Thankfully, we live in an age where technology connects us to a vast array of resources, and podcasts have become an incredible source of support, knowledge, and inspiration for new moms.    Here, we explore the top ten best podcasts that are perfect for new moms, providing them with valuable insights, relatable stories,...

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  • Best Equipment for your Pregnancy Workouts Best Equipment for your Pregnancy Workouts

    12 May , 2022

    All the best things to have on hand for pregnancy workouts AND what they’re good for! Since our last article went over squats and kegels, we decided to continue with the theme of prenatal fitness, and give you a list of equipment that will help you be more active during pregnancy! So, when you put down the snacks (because trust us, you’ll be snacking), have these things close by! 1.... All the best things to have on hand for pregnancy workouts AND what they’re good for! Since our last article went over squats and kegels, we decided to continue with the theme of prenatal fitness, and give you a list of equipment that will help you be more active during pregnancy! So, when you put down the snacks (because trust us, you’ll be snacking), have these things close by! 1....

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  • Squats vs. Kegels: Pelvic Floor Strength During Pregnancy Squats vs. Kegels: Pelvic Floor Strength During Pregnancy

    11 Apr , 2022

    And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for... And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for...

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  • Surviving (and THRIVING) The Holiday Season Surviving (and THRIVING) The Holiday Season

    12 Nov , 2015

    My first Thanksgiving as a Mom I had a 6 week old, was living in a one bedroom apartment and ran events for my apartment complex.  This meant that my husband and I had to fix a Thanksgiving meal for 60+ people in our tiny kitchen.   I was sleep deprived, hormonal and having problems with […]

    The post Surviving (and THRIVING) The Holiday Season appeared first on Birds & Bees Teas.

    My first Thanksgiving as a Mom I had a 6 week old, was living in a one bedroom apartment and ran events for my apartment complex.  This meant that my husband and I had to fix a Thanksgiving meal for 60+ people in our tiny kitchen.   I was sleep deprived, hormonal and having problems with […]

    The post Surviving (and THRIVING) The Holiday Season appeared first on Birds & Bees Teas.

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