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Squats vs. Kegels: Pelvic Floor Strength During Pregnancy Squats vs. Kegels: Pelvic Floor Strength During Pregnancy
And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!” Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for... And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!” Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for...
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Denver Mother’s Day events worth checking out Denver Mother’s Day events worth checking out
Last week, we suggested some tips for planning your own Mother’s Day tea party. But there may be some of you who really just want to take Mom out and about for a special Mother’s Day treat. So here is a list of some of our favorite Denver Mother’s Day events (themed around herbs and […]
The post Denver Mother’s Day events worth checking out appeared first on Birds & Bees Teas.
Last week, we suggested some tips for planning your own Mother’s Day tea party. But there may be some of you who really just want to take Mom out and about for a special Mother’s Day treat. So here is a list of some of our favorite Denver Mother’s Day events (themed around herbs and […]
The post Denver Mother’s Day events worth checking out appeared first on Birds & Bees Teas.
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