• What I wish I knew before getting pregnant... What I wish I knew before getting pregnant...

    13 Jun , 2022

    Hindsight is 20/20, isn't that what they say? 10 things I wish I had known before I had a baby Let me preface this with a disclaimer: this is just one experience. Moms everywhere experience pregnancy and birth and the “fourth trimester” very differently. This is just a list of the things I wish I had known before my little one came home from the hospital. Buckle up, because it’s... Hindsight is 20/20, isn't that what they say? 10 things I wish I had known before I had a baby Let me preface this with a disclaimer: this is just one experience. Moms everywhere experience pregnancy and birth and the “fourth trimester” very differently. This is just a list of the things I wish I had known before my little one came home from the hospital. Buckle up, because it’s...

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  • Squats vs. Kegels: Pelvic Floor Strength During Pregnancy Squats vs. Kegels: Pelvic Floor Strength During Pregnancy

    11 Apr , 2022

    And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for... And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for...

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  • This Doesn’t Happen Everyday! Fox31 News Feature This Doesn’t Happen Everyday! Fox31 News Feature

    17 Dec , 2015

    We have big news!  We were featured on a local TV show here in Denver.  This past Tuesday while most of Colorado was snowed in, we were sharing a cup of warm tea with Everyday Colorado on Fox31.  Here’s the clip for those of you who weren’t able to watch (start at the six and […]

    The post This Doesn’t Happen Everyday! Fox31 News Feature appeared first on Birds & Bees Teas.

    We have big news!  We were featured on a local TV show here in Denver.  This past Tuesday while most of Colorado was snowed in, we were sharing a cup of warm tea with Everyday Colorado on Fox31.  Here’s the clip for those of you who weren’t able to watch (start at the six and […]

    The post This Doesn’t Happen Everyday! Fox31 News Feature appeared first on Birds & Bees Teas.

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