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Squats vs. Kegels: Pelvic Floor Strength During Pregnancy Squats vs. Kegels: Pelvic Floor Strength During Pregnancy
And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!” Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for... And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!” Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for...
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This Isn’t the Blog We Intended To Post Today Paris Attacks
Today we were going to post a blog about herbal DIY gift ideas. And then the breaking news headline flashed across our screens and we took pause- yet again. As we’re still reeling from the attacks in Paris, processing yesterday’s news and reading an article saying there have been 355 mass shootings in this country […]
Paris Attacks appeared first on Birds & Bees Teas. -
Herb Highlight: Chamomile Herb Highlight: Chamomile
Chamomile is one of the herbs we use in our teas that nearly everyone recognizes if not by name, then by scent. When we blend one of our teas with chamomile, the entire blending room smells lovely! It is the most frequently consumed herb. It has been used for centuries and is considered to be […]
The post Herb Highlight: Chamomile appeared first on Birds & Bees Teas.
Chamomile is one of the herbs we use in our teas that nearly everyone recognizes if not by name, then by scent. When we blend one of our teas with chamomile, the entire blending room smells lovely! It is the most frequently consumed herb. It has been used for centuries and is considered to be […]
The post Herb Highlight: Chamomile appeared first on Birds & Bees Teas.
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