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True or False: You need to drink 8 glasses of water daily True or False: You need to drink 8 glasses of water daily
Remember those carefree days when the only hydration source etched in our childhood memories was the trusty water hose in the backyard? Ah, simpler times! Today, things are a bit different. Let's cozy up and unravel the mystery surrounding the age-old advice of downing eight glasses of water daily, a mantra we've carried since the days of hose water sips. Is it still our hydration compass, or is it time... Remember those carefree days when the only hydration source etched in our childhood memories was the trusty water hose in the backyard? Ah, simpler times! Today, things are a bit different. Let's cozy up and unravel the mystery surrounding the age-old advice of downing eight glasses of water daily, a mantra we've carried since the days of hose water sips. Is it still our hydration compass, or is it time...
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Cool Mom, Cool Tea: 5 Refreshing Iced Tea Recipes by Birds & Bees Teas Cool Mom, Cool Tea: 5 Refreshing Iced Tea Recipes by Birds & Bees Teas
Summer is in full swing, and we deserve a little oasis of refreshment amidst our busy schedules. What better way to beat the heat and stay cool than with a delicious glass of iced tea? Birds & Bees Teas understands the importance of taking care of ourselves, and we've curated five delightful tea recipes that will not only keep you refreshed but also nourished. So grab your favorite tea pitcher, fill it... Summer is in full swing, and we deserve a little oasis of refreshment amidst our busy schedules. What better way to beat the heat and stay cool than with a delicious glass of iced tea? Birds & Bees Teas understands the importance of taking care of ourselves, and we've curated five delightful tea recipes that will not only keep you refreshed but also nourished. So grab your favorite tea pitcher, fill it...
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Sipping Through Time: What Our Ancestors Knew About Herbal Tea and Pregnancy Sipping Through Time: What Our Ancestors Knew About Herbal Tea and Pregnancy
Pregnancy can be a wild ride, with everything from morning sickness to relentless insomnia making an appearance. Thankfully, our ancestors were no strangers to these struggles and used herbal tea to soothe their woes. In this blog, we'll take a journey through the history of herbal tea and pregnancy and discover the wisdom our predecessors had to offer. Herbal tea has been an essential part of traditional medicine for... Pregnancy can be a wild ride, with everything from morning sickness to relentless insomnia making an appearance. Thankfully, our ancestors were no strangers to these struggles and used herbal tea to soothe their woes. In this blog, we'll take a journey through the history of herbal tea and pregnancy and discover the wisdom our predecessors had to offer. Herbal tea has been an essential part of traditional medicine for...
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Should I speak with a Sleep Consultant? Should I speak with a Sleep Consultant?
Sleep training is basically the process of teaching your baby to sleep comfortably through the night on their own. It also involves teaching them to self-soothe if they wake in the middle of the night. Research has shown that this results in healthier sleep for both baby, and parents. (Did we just hear a sigh of relief?) Sleep training is basically the process of teaching your baby to sleep comfortably through the night on their own. It also involves teaching them to self-soothe if they wake in the middle of the night. Research has shown that this results in healthier sleep for both baby, and parents. (Did we just hear a sigh of relief?) -
Midwives, Obstetricians and Doulas Midwives, Obstetricians and Doulas
What’s the difference, and how do I know which one to choose? What’s a Midwife? Midwives are basically the uncomplicated version of an OB/GYN. They are healthcare providers who deal with pregnancy, childbirth, newborn care, postpartum care, and routine women’s care (i.e., pap smears, birth control, pelvic exams). They tend to take a more holistic approach than your typical OB/GYN, and are usually supportive of mostly unmedicated births or... What’s the difference, and how do I know which one to choose? What’s a Midwife? Midwives are basically the uncomplicated version of an OB/GYN. They are healthcare providers who deal with pregnancy, childbirth, newborn care, postpartum care, and routine women’s care (i.e., pap smears, birth control, pelvic exams). They tend to take a more holistic approach than your typical OB/GYN, and are usually supportive of mostly unmedicated births or...
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