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Squats vs. Kegels: Pelvic Floor Strength During Pregnancy Squats vs. Kegels: Pelvic Floor Strength During Pregnancy
And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!” Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for... And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!” Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for...
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Packing Your Labor Bag Packing Your Labor Bag
Labor Day is Monday! While we all know this day as a day of rest and relaxation from work, the name “labor” obviously stirs up different thoughts for the mom-to-be. Interestingly enough, September is in the top 3 for months in which the most babies are born!!! With that in mind, we thought we would […]
The post Packing Your Labor Bag appeared first on Birds & Bees Teas.
Labor Day is Monday! While we all know this day as a day of rest and relaxation from work, the name “labor” obviously stirs up different thoughts for the mom-to-be. Interestingly enough, September is in the top 3 for months in which the most babies are born!!! With that in mind, we thought we would […]
The post Packing Your Labor Bag appeared first on Birds & Bees Teas.
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FAQ Answered: My Midwife Said to Drink Red Raspberry Leaf Tea FAQ Answered: My Midwife Said to Drink Red Raspberry Leaf Tea
One of the most common questions we get asked is about our Peaceful Pregnancy tea. Midwives, Doulas and a growing number of OBs are encouraging pregnant women to drink Red Raspberry leaf tea. Red Raspberry Leaf is one of the most nourishing herbs for the uterus and is an incredible tonic for pregnancy. We have […]
The post FAQ Answered: My Midwife Said to Drink Red Raspberry Leaf Tea appeared first on Birds & Bees Teas.
One of the most common questions we get asked is about our Peaceful Pregnancy tea. Midwives, Doulas and a growing number of OBs are encouraging pregnant women to drink Red Raspberry leaf tea. Red Raspberry Leaf is one of the most nourishing herbs for the uterus and is an incredible tonic for pregnancy. We have […]
The post FAQ Answered: My Midwife Said to Drink Red Raspberry Leaf Tea appeared first on Birds & Bees Teas.
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