• Cool Mom, Cool Tea: 5 Refreshing Iced Tea Recipes by Birds & Bees Teas Cool Mom, Cool Tea: 5 Refreshing Iced Tea Recipes by Birds & Bees Teas

    14 Jul , 2023

    Summer is in full swing, and we deserve a little oasis of refreshment amidst our busy schedules. What better way to beat the heat and stay cool than with a delicious glass of iced tea? Birds & Bees Teas understands the importance of taking care of ourselves, and we've curated five delightful tea recipes that will not only keep you refreshed but also nourished. So grab your favorite tea pitcher, fill it... Summer is in full swing, and we deserve a little oasis of refreshment amidst our busy schedules. What better way to beat the heat and stay cool than with a delicious glass of iced tea? Birds & Bees Teas understands the importance of taking care of ourselves, and we've curated five delightful tea recipes that will not only keep you refreshed but also nourished. So grab your favorite tea pitcher, fill it...

    CONTINUE READING

  • Squats vs. Kegels: Pelvic Floor Strength During Pregnancy Squats vs. Kegels: Pelvic Floor Strength During Pregnancy

    11 Apr , 2022

    And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for... And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for...

    CONTINUE READING

  • Herb Highlight: Mint Herb Highlight: Mint

    19 Nov , 2015

    Mint has become one of the staple holiday flavors, from candy canes to the famous peppermint hot cocoa; it’s everywhere this time of year!  Did you know that a large majority of items using “mint” as a  flavor are actually using spearmint and not peppermint?  Peppermint possesses much stronger cooling properties and flavor than spearmint […]

    The post Herb Highlight: Mint appeared first on Birds & Bees Teas.

    Mint has become one of the staple holiday flavors, from candy canes to the famous peppermint hot cocoa; it’s everywhere this time of year!  Did you know that a large majority of items using “mint” as a  flavor are actually using spearmint and not peppermint?  Peppermint possesses much stronger cooling properties and flavor than spearmint […]

    The post Herb Highlight: Mint appeared first on Birds & Bees Teas.

    CONTINUE READING