• Should I speak with a Sleep Consultant? Should I speak with a Sleep Consultant?

    12 Jan , 2023
    Sleep training is basically the process of teaching your baby to sleep comfortably through the night on their own. It also involves teaching them to self-soothe if they wake in the middle of the night. Research has shown that this results in healthier sleep for both baby, and parents. (Did we just hear a sigh of relief?)  Sleep training is basically the process of teaching your baby to sleep comfortably through the night on their own. It also involves teaching them to self-soothe if they wake in the middle of the night. Research has shown that this results in healthier sleep for both baby, and parents. (Did we just hear a sigh of relief?) 

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  • Herb Highlight: Fenugreek Herb Highlight: Fenugreek

    31 Aug , 2016

    Fenugreek is perhaps the best-known herb among breastfeeding mothers.  This herb is popular in Mediterranean cooking and has a distinct flavor which reminds many people of black licorice. Many people sprout the seeds and use them in salads as well.  It is the seeds that are used by herbalists and incorporated in a variety of […]

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    Fenugreek is perhaps the best-known herb among breastfeeding mothers.  This herb is popular in Mediterranean cooking and has a distinct flavor which reminds many people of black licorice. Many people sprout the seeds and use them in salads as well.  It is the seeds that are used by herbalists and incorporated in a variety of […]

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  • Herb Highlight: Dandelion Herb Highlight: Dandelion

    19 Jan , 2016

    A new year often brings about resolutions for healthy living, diet changes, and detoxing. One herb that herbalists frequently find themselves using with clients in the new year is dandelion.  Yep, the little weeds that grow in your yard (although, we don’t suggest harvesting dandelions from your yard unless they’re not exposed to any chemicals […]

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    A new year often brings about resolutions for healthy living, diet changes, and detoxing. One herb that herbalists frequently find themselves using with clients in the new year is dandelion.  Yep, the little weeds that grow in your yard (although, we don’t suggest harvesting dandelions from your yard unless they’re not exposed to any chemicals […]

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  • Herb Highlight: Mint Herb Highlight: Mint

    19 Nov , 2015

    Mint has become one of the staple holiday flavors, from candy canes to the famous peppermint hot cocoa; it’s everywhere this time of year!  Did you know that a large majority of items using “mint” as a  flavor are actually using spearmint and not peppermint?  Peppermint possesses much stronger cooling properties and flavor than spearmint […]

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    Mint has become one of the staple holiday flavors, from candy canes to the famous peppermint hot cocoa; it’s everywhere this time of year!  Did you know that a large majority of items using “mint” as a  flavor are actually using spearmint and not peppermint?  Peppermint possesses much stronger cooling properties and flavor than spearmint […]

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  • Herb Highlight: Chamomile Herb Highlight: Chamomile

    08 Oct , 2015

    Chamomile is one of the herbs we use in our teas that nearly everyone recognizes if not by name, then by scent.  When we blend one of our teas with chamomile, the entire blending room smells lovely! It is the most frequently consumed herb.  It has been used for centuries and is considered to be […]

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    Chamomile is one of the herbs we use in our teas that nearly everyone recognizes if not by name, then by scent.  When we blend one of our teas with chamomile, the entire blending room smells lovely! It is the most frequently consumed herb.  It has been used for centuries and is considered to be […]

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