Flu season (that germ-y time somewhere between October and May) is no fun and it hits some families harder than others. While there is no real cure for the viruses that seem to spread like wildfire, there are many at-home preventative tips and tricks to help boost your immune system and provide some natural defenses against the nasty flu bugs. Our favorite? Homemade elderberry syrup.

The post How to Boost Your Immune System with Elderberry Syrup appeared first on Birds & Bees Teas.

Flu season (that germ-y time somewhere between October and May) is no fun and it hits some families harder than others. While there is no real cure for the viruses that seem to spread like wildfire, there are many at-home preventative tips and tricks to help boost your immune system and provide some natural defenses against the nasty flu bugs. Our favorite? Homemade elderberry syrup.

The post How to Boost Your Immune System with Elderberry Syrup appeared first on Birds & Bees Teas.