woman drinking tea with words over the image reading "Empowered Immunity"


We are excited to extend an invitation to an extraordinary workshop that we've just completed! This event was hosted by Birds & Bees Teas and owner Jen Roth in collaboration with the remarkable Jen Liss. ūüćÉ‚ú®

Now that the workshop has taken place and winter is approaching, it's essential to reinforce our defenses and embrace the potential for a resilient and immune-empowered life. We invite you to join us for the immersive 90-minute REPLAY to explore the untapped possibilities within you. You'll also get a free EBook to download!

Embark on a transformative journey into fall and winter wellness, where we delve deep into the intricate relationship between the mind and body's role in achieving optimal health and enhancing immunity.

Event Highlights:

  • Mind-Body Synergy: Learn how to harness the synergy between your mind and body to cultivate a holistic approach to wellness. Discover the art of cultivating a positive and resilient mindset that bolsters your immune system.
  • Breathwork for Immunity: Learn to use the power of your own breath to boost your natural immunity. Experience it for yourself as Jen leads you through a session to reduce stress, increase your immune response, and gain energy and mental clarity.
  • Nutritional Wisdom: Explore the nourishing power of herbal teas that can strengthen your immunity. Our experts will share insights into immune-boosting diets and recipes to keep you thriving through the colder months.
  • Expert Guidance: As a Clarity Coach, Herbalist, and CEO of Birds and Bees Teas, I joined hands with Jen Liss, life coach and certified trauma-informed breathwork facilitator. We provide you with practical tools and strategies you can integrate into your daily life.

Prepare to embrace the winter season with confidence, vitality, and a newfound sense of well-being. Whether you're seeking to prevent seasonal illnesses, alleviate stress, or simply nurture your mind and body, this replay of the wellness event will empower you to thrive throughout the holidays and beyond.

Join us for the Replay, where the power of the mind and body unite to help you achieve optimum health and immunity during the winter months. Your journey to holistic well-being begins here!

 Get the Replay

Love and Wellness,

Jen Roth
CEO, Birds & Bees Teas

Jen Roth is the visionary owner of Birds & Bees Teas, host of the Manifesting Clarity Podcast, and a seasoned Clarity Coach. With Birds & Bees Teas, she nurtures holistic wellness, while her podcast empowers individuals to manifest their dreams with clarity. As a trusted Clarity Coach, Jen guides others in overcoming life's hurdles and achieving their full potential.

Jen Liss is a trauma informed breathwork facilitator and founder of Brilliant Breathwork, a membership and coaching community showing people how to untether from past experiences, reprogram the mind and body, and unleash the brilliance within.