• Best Equipment for your Pregnancy Workouts Best Equipment for your Pregnancy Workouts

    12 May , 2022

    All the best things to have on hand for pregnancy workouts AND what they’re good for! Since our last article went over squats and kegels, we decided to continue with the theme of prenatal fitness, and give you a list of equipment that will help you be more active during pregnancy! So, when you put down the snacks (because trust us, you’ll be snacking), have these things close by! 1.... All the best things to have on hand for pregnancy workouts AND what they’re good for! Since our last article went over squats and kegels, we decided to continue with the theme of prenatal fitness, and give you a list of equipment that will help you be more active during pregnancy! So, when you put down the snacks (because trust us, you’ll be snacking), have these things close by! 1....

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  • Squats vs. Kegels: Pelvic Floor Strength During Pregnancy Squats vs. Kegels: Pelvic Floor Strength During Pregnancy

    11 Apr , 2022

    And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for... And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for...

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  • Celebrate Mamas with Your Own Mother’s Day Tea Party Celebrate Mamas with Your Own Mother’s Day Tea Party

    23 Apr , 2013

    Looking for something special to do for the mamas in your life on Mother’s Day? How about throwing your own simple, scrumptious tea party? It’s easier than you might think to plan the perfect tea party. Here’s how: 1. Set up a tea bar Sometimes the best part about a cup of tea is everything […]

    The post Celebrate Mamas with Your Own Mother’s Day Tea Party appeared first on Birds & Bees Teas.

    Looking for something special to do for the mamas in your life on Mother’s Day? How about throwing your own simple, scrumptious tea party? It’s easier than you might think to plan the perfect tea party. Here’s how: 1. Set up a tea bar Sometimes the best part about a cup of tea is everything […]

    The post Celebrate Mamas with Your Own Mother’s Day Tea Party appeared first on Birds & Bees Teas.

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