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Should I speak with a Sleep Consultant? Should I speak with a Sleep Consultant?
Sleep training is basically the process of teaching your baby to sleep comfortably through the night on their own. It also involves teaching them to self-soothe if they wake in the middle of the night. Research has shown that this results in healthier sleep for both baby, and parents. (Did we just hear a sigh of relief?) Sleep training is basically the process of teaching your baby to sleep comfortably through the night on their own. It also involves teaching them to self-soothe if they wake in the middle of the night. Research has shown that this results in healthier sleep for both baby, and parents. (Did we just hear a sigh of relief?) -
Midwives, Obstetricians and Doulas Midwives, Obstetricians and Doulas
What’s the difference, and how do I know which one to choose? What’s a Midwife? Midwives are basically the uncomplicated version of an OB/GYN. They are healthcare providers who deal with pregnancy, childbirth, newborn care, postpartum care, and routine women’s care (i.e., pap smears, birth control, pelvic exams). They tend to take a more holistic approach than your typical OB/GYN, and are usually supportive of mostly unmedicated births or... What’s the difference, and how do I know which one to choose? What’s a Midwife? Midwives are basically the uncomplicated version of an OB/GYN. They are healthcare providers who deal with pregnancy, childbirth, newborn care, postpartum care, and routine women’s care (i.e., pap smears, birth control, pelvic exams). They tend to take a more holistic approach than your typical OB/GYN, and are usually supportive of mostly unmedicated births or...
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Best Equipment for your Pregnancy Workouts Best Equipment for your Pregnancy Workouts
All the best things to have on hand for pregnancy workouts AND what they’re good for! Since our last article went over squats and kegels, we decided to continue with the theme of prenatal fitness, and give you a list of equipment that will help you be more active during pregnancy! So, when you put down the snacks (because trust us, you’ll be snacking), have these things close by! 1.... All the best things to have on hand for pregnancy workouts AND what they’re good for! Since our last article went over squats and kegels, we decided to continue with the theme of prenatal fitness, and give you a list of equipment that will help you be more active during pregnancy! So, when you put down the snacks (because trust us, you’ll be snacking), have these things close by! 1....
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Herb Highlight: Chamomile Herb Highlight: Chamomile
Chamomile is one of the herbs we use in our teas that nearly everyone recognizes if not by name, then by scent. When we blend one of our teas with chamomile, the entire blending room smells lovely! It is the most frequently consumed herb. It has been used for centuries and is considered to be […]
The post Herb Highlight: Chamomile appeared first on Birds & Bees Teas.
Chamomile is one of the herbs we use in our teas that nearly everyone recognizes if not by name, then by scent. When we blend one of our teas with chamomile, the entire blending room smells lovely! It is the most frequently consumed herb. It has been used for centuries and is considered to be […]
The post Herb Highlight: Chamomile appeared first on Birds & Bees Teas.