Nausea during pregnancy is a common and unpleasant symptom experienced by so many women. While it can be a normal part of pregnancy, it can also be debilitating. Which can lead to dehydration and malnourishment if not managed properly. Many women turn to herbal tea as a natural remedy to alleviate nausea during pregnancy. 

Understanding Nausea During Pregnancy

Nausea during pregnancy, commonly known as morning sickness, can occur at any time of the day and is experienced by up to 80% of pregnant women. It is usually caused by the hormonal changes that occur in the body during pregnancy, specifically the increase in estrogen and progesterone. These hormones can cause the digestive system to slow down, leading to an accumulation of stomach acid and an upset stomach.

Managing Nausea During Pregnancy

There are several ways to manage nausea during pregnancy, including dietary changes, lifestyle modifications, and natural remedies. We recommend the following to help alleviate nausea during pregnancy:

• Eat small, frequent meals throughout the day: Eating small, frequent meals can help keep blood sugar levels stable and prevent nausea.
• Avoid spicy, greasy, and fatty foods: These types of foods can trigger nausea.
• Stay hydrated: Drinking plenty of fluids, such as water and herbal tea, can help prevent dehydration and alleviate nausea.
• Get plenty of rest: Fatigue can worsen nausea, so it's essential to get enough rest and sleep.
• Try natural remedies: Natural remedies, such as Inner Peace tea and Lighthearted tea, can help alleviate nausea during pregnancy.

Herbal tea medicine is a powerful and natural remedy that can be super helpful.

Ginger Tea: Ginger is a natural anti-inflammatory that can help soothe an upset stomach. Ginger tea can be made by steeping fresh ginger root in hot water or using ginger tea bags.

Peppermint Tea: Peppermint is a natural digestive aid that can help alleviate nausea and soothe an upset stomach. Peppermint tea can be made by steeping fresh peppermint leaves in hot water or using peppermint tea bags.

Chamomile Tea: Chamomile is a natural sedative that can help promote relaxation and alleviate nausea. Chamomile tea can be made by steeping fresh chamomile flowers in hot water or using chamomile tea bags.

Lemon Balm Tea: Lemon balm is a natural digestive aid that can help alleviate nausea and soothe an upset stomach. Lemon balm tea can be made by steeping fresh lemon balm leaves in hot water or using lemon balm tea bags.

Inner Peace Tea: Sip your way back to peace with our blend of Lemongrass, Skullcap, Ginger, Spearmint, Orange Peel, Peppermint. It is a customer favorite for the delicious taste and its effectiveness. 

Lighthearted Tea: We created this blend specifically for heart burn and acid reflux however many women drink it daily for the effects that it has on relieving nausea. This delicious blend includes: Marshmallow Root, Meadowsweet Leaf and Flower, Calendula Flower, Chamomile Flower, Lavender flower.

It's important to note that while herbal tea medicine is considered safe during pregnancy, it's always best to listen to your body and check with your doctor before trying anything new.

Dealing with nausea and morning sickness during pregnancy can be terrible, but fear not - there are plenty of ways to make yourself feel better! By tweaking your diet and lifestyle, and trying out some of our delicious teas, you can kick those pesky symptoms to the curb and enjoy your pregnancy to the fullest! With a little bit of effort, you'll be feeling like a million bucks in no time!

Nausea during pregnancy is a common and unpleasant symptom experienced by so many women. While it can be a normal part of pregnancy, it can also be debilitating. Which can lead to dehydration and malnourishment if not managed properly. Many women turn to herbal tea as a natural remedy to alleviate nausea during pregnancy. 

Understanding Nausea During Pregnancy

Nausea during pregnancy, commonly known as morning sickness, can occur at any time of the day and is experienced by up to 80% of pregnant women. It is usually caused by the hormonal changes that occur in the body during pregnancy, specifically the increase in estrogen and progesterone. These hormones can cause the digestive system to slow down, leading to an accumulation of stomach acid and an upset stomach.

Managing Nausea During Pregnancy

There are several ways to manage nausea during pregnancy, including dietary changes, lifestyle modifications, and natural remedies. We recommend the following to help alleviate nausea during pregnancy:

• Eat small, frequent meals throughout the day: Eating small, frequent meals can help keep blood sugar levels stable and prevent nausea.
• Avoid spicy, greasy, and fatty foods: These types of foods can trigger nausea.
• Stay hydrated: Drinking plenty of fluids, such as water and herbal tea, can help prevent dehydration and alleviate nausea.
• Get plenty of rest: Fatigue can worsen nausea, so it's essential to get enough rest and sleep.
• Try natural remedies: Natural remedies, such as Inner Peace tea and Lighthearted tea, can help alleviate nausea during pregnancy.

Herbal tea medicine is a powerful and natural remedy that can be super helpful.

Ginger Tea: Ginger is a natural anti-inflammatory that can help soothe an upset stomach. Ginger tea can be made by steeping fresh ginger root in hot water or using ginger tea bags.

Peppermint Tea: Peppermint is a natural digestive aid that can help alleviate nausea and soothe an upset stomach. Peppermint tea can be made by steeping fresh peppermint leaves in hot water or using peppermint tea bags.

Chamomile Tea: Chamomile is a natural sedative that can help promote relaxation and alleviate nausea. Chamomile tea can be made by steeping fresh chamomile flowers in hot water or using chamomile tea bags.

Lemon Balm Tea: Lemon balm is a natural digestive aid that can help alleviate nausea and soothe an upset stomach. Lemon balm tea can be made by steeping fresh lemon balm leaves in hot water or using lemon balm tea bags.

Inner Peace Tea: Sip your way back to peace with our blend of Lemongrass, Skullcap, Ginger, Spearmint, Orange Peel, Peppermint. It is a customer favorite for the delicious taste and its effectiveness. 

Lighthearted Tea: We created this blend specifically for heart burn and acid reflux however many women drink it daily for the effects that it has on relieving nausea. This delicious blend includes: Marshmallow Root, Meadowsweet Leaf and Flower, Calendula Flower, Chamomile Flower, Lavender flower.

It's important to note that while herbal tea medicine is considered safe during pregnancy, it's always best to listen to your body and check with your doctor before trying anything new.

Dealing with nausea and morning sickness during pregnancy can be terrible, but fear not - there are plenty of ways to make yourself feel better! By tweaking your diet and lifestyle, and trying out some of our delicious teas, you can kick those pesky symptoms to the curb and enjoy your pregnancy to the fullest! With a little bit of effort, you'll be feeling like a million bucks in no time!