Hello lovely readers! At Birds & Bees Teas, we know herbal teas and we know how crucial it is to stay hydrated, especially during pregnancy and postpartum. With all the changes in hormones, sugar levels, and hydration needs, your body deserves the best care possible. Today, we're sharing five wonderful herbs that naturally combat dehydration, keeping you refreshed and healthy. But first, let's chat about something equally important—carbonated beverages. While... Hello lovely readers! At Birds & Bees Teas, we know herbal teas and we know how crucial it is to stay hydrated, especially during pregnancy and postpartum. With all the changes in hormones, sugar levels, and hydration needs, your body deserves the best care possible. Today, we're sharing five wonderful herbs that naturally combat dehydration, keeping you refreshed and healthy. But first, let's chat about something equally important—carbonated beverages. While...

Summer is here, and that means pool time! Whether you're pregnant, have a baby, or are juggling multiple kids, a day at the pool really can be fun and relaxing with the right essentials. Here’s a list of must-haves to make your pool day smooth and enjoyable, plus a few tips to encourage you to jump in the water and have some fun!  Sunscreen, Sunscreen, Sunscreen! First things first: protecting... Summer is here, and that means pool time! Whether you're pregnant, have a baby, or are juggling multiple kids, a day at the pool really can be fun and relaxing with the right essentials. Here’s a list of must-haves to make your pool day smooth and enjoyable, plus a few tips to encourage you to jump in the water and have some fun!  Sunscreen, Sunscreen, Sunscreen! First things first: protecting...

This month, I'm thrilled to chat about something that's been a game-changer for myself and the mother's we serve– the power of movement during pregnancy and beyond.Before we fully dive in, I want to introduce you to a dear friend of mine – Amanda Tress, the mastermind behind FasterWay to Fat Loss. Since day one, Amanda's vision has been a guiding light on this journey of mine. FasterWay offers so much but... This month, I'm thrilled to chat about something that's been a game-changer for myself and the mother's we serve– the power of movement during pregnancy and beyond.Before we fully dive in, I want to introduce you to a dear friend of mine – Amanda Tress, the mastermind behind FasterWay to Fat Loss. Since day one, Amanda's vision has been a guiding light on this journey of mine. FasterWay offers so much but...

Hey there, amazing Moms! With Mother's Day just around the corner, it's time to celebrate YOU! As you juggle the chaos of everyday life, it becomes more important than ever to take a moment to prioritize your own well-being and indulge in some self-care. We've put together this list of 10 down-to-earth and totally doable ways you can treat yourself this season! Go for a Nature Walk: Step outside and... Hey there, amazing Moms! With Mother's Day just around the corner, it's time to celebrate YOU! As you juggle the chaos of everyday life, it becomes more important than ever to take a moment to prioritize your own well-being and indulge in some self-care. We've put together this list of 10 down-to-earth and totally doable ways you can treat yourself this season! Go for a Nature Walk: Step outside and...

Okay, Momma's- this month we're talking about Hyperemesis Gravidarum (HG). This can be a super challenging condition characterized by severe nausea, vomiting, and dehydration during pregnancy. Coping with HG really requires a multifaceted approach, incorporating both medical assistance and natural remedies to alleviate symptoms and promote well-being. Today we'll explore some practical tips and recommended products for managing HG, alongside the soothing support of Inner Peace tea, crafted with a blend... Okay, Momma's- this month we're talking about Hyperemesis Gravidarum (HG). This can be a super challenging condition characterized by severe nausea, vomiting, and dehydration during pregnancy. Coping with HG really requires a multifaceted approach, incorporating both medical assistance and natural remedies to alleviate symptoms and promote well-being. Today we'll explore some practical tips and recommended products for managing HG, alongside the soothing support of Inner Peace tea, crafted with a blend...