Ah, the beauty of summer is upon us, bringing with it warmth, sunshine, and the promise of new beginnings. And for all you wonderful women, this summer is an especially exciting time. As you embark on an incredible journey of motherhood, it's crucial to prioritize self-care and nourishment for both your body and soul. At Birds & Bees Teas, we understand the importance of nurturing yourself during this transformative period,... Ah, the beauty of summer is upon us, bringing with it warmth, sunshine, and the promise of new beginnings. And for all you wonderful women, this summer is an especially exciting time. As you embark on an incredible journey of motherhood, it's crucial to prioritize self-care and nourishment for both your body and soul. At Birds & Bees Teas, we understand the importance of nurturing yourself during this transformative period,...

Becoming a new mom is a beautiful experience, but it can also be overwhelming, filled with questions and uncertainties. Thankfully, we live in an age where technology connects us to a vast array of resources, and podcasts have become an incredible source of support, knowledge, and inspiration for new moms.    Here, we explore the top ten best podcasts that are perfect for new moms, providing them with valuable insights, relatable stories,... Becoming a new mom is a beautiful experience, but it can also be overwhelming, filled with questions and uncertainties. Thankfully, we live in an age where technology connects us to a vast array of resources, and podcasts have become an incredible source of support, knowledge, and inspiration for new moms.    Here, we explore the top ten best podcasts that are perfect for new moms, providing them with valuable insights, relatable stories,...

And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for... And all mamas collectively shout, “I thought all I had to do during pregnancy was sit around, eat all the time, and grow a baby!”  Well, yes and no. Before we get started, you must know, there is not a quick fix or one size fits all for prenatal exercise or health. Every mama is different and should be treated as such. A study published in the Research quarterly for...